What does Recreation have to do with mental health? Join us and find out! From 10:00am to 2:00pm with FREE activities, programs, refreshments, and more!
FREE ACTIVITIES (*REGISTRATION REQUIRED)
SELF CARE STATION
Take part in self care activities in our living room space.
10 am - 2pm
SUPPORTING CHILDREN'S OUTDOOR PLAY WORKSHOP*
Learn about the importance of outdoor play for children, including the positive impact on brain development and mental health in early childhood. Key concepts that support outdoor play and how to incorporate these are covered.
1 pm - 1:45pm
KARAOKE WITH MEL
Sing along to some songs with the lovely Mel to start your day!
10 am - 10:15 am
CHRIS & VIC
Join us for uplifting originals and cover songs for all ages, with some wellness tips between songs! Performed by Chris & Vic.
11am - 12pm
LIVE PIANO PERFORMANCES
Enjoy our cozy living room space with some peaceful piano pieces.
11am - 12pm
Create and customize the most delicious oatmeal bowl built just the way you like it. First come first serve, while supplies last.
11 am - 1pm
PRESCHOOL OPEN HOUSE
Build yourself a mental wellness food bowl while supplies last
9 am - 12 pm
Join us for a Supporting Mental Wellness in Young Children ages 3-5 workshop.
12:30 pm - 1:45 pm
Learn all about how aroma therapy can support your mental wellness. Registration required. Ages 55+.
10:30 am - 11:30 am
JOY OF COLOURING*
Take part in a mindful colouring session. Registration Required.
#214513 Ages 9-12.
9:30am - 10:15 am
#217517 Ages 16+.
11 am - 11:45 am
Need help with your tech? Drop in for some support!
3:30 pm - 4:30 pm
8:30am - 9:15 am
Core & Strength
9:30 am - 10:30 am
10:45 am - 11:45 am
3 WAYS TO REGISTER
By phone: 604-276-4300
In person at City Centre